#28 Påskespesial 2: Selvfølelse og selvomsorg

from Annekset - En podcast med Hverdagscoach Anneli Amodei · host Anneli Amodei

Velkommen til Påskespesial i Annekset!Etter den fine samtalen med Stine Eikaas i episode 24, visste jeg at jeg måtte invitere henne tilbake. Responsen var så god, og mange kjente seg igjen i det vi snakket om.Hvordan snakker du til deg selv – og hvordan tar du vare på deg selv, egentlig? I denne episoden dykker vi ned i selvfølelsens rolle i hverdagen og hvordan vi kan møte oss selv med mer varme og forståelse. Stine deler erfaringer og verktøy for å styrke selvfølelsen og dyrke ekte selvomsorg – både i små øyeblikk og gjennom større valg.

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This episode is 29 minutes long.

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This episode was published on April 18, 2025.

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