28.) Patrick McCarthy | Performance Nutritionist

-Patrick McCarthy is a Performance Nutritionist with an academic background in both Sport and Exercise Science and Nutrition.-He has 10+ years experience as a basketball coach and also played in a semi-professional league in Ireland for the past five years.-In 2018, he was appointed as the senior Nutritionist for a top level football club and has been working with high-performance athletes ever since. -He currently works as a freelance Performance Nutritionist and hosts a nutrition-related podcast called 'The Ubuntu Nutrition Podcast'. It’s here where he strives to bridge the worlds of science and coaching and break down evidence-based science to practical and actionable information.Check out Patrick's Instagram:https://www.instagram.com/ubuntunutrition/Check out Patrick's Breakdown on Creatine:https://cdn.o2x.com/wp-content/uploads/2021/04/Research-Bites-Creatine-101.pdfDownload the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website: http://o2x.comIG: https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f