28. PLANT BASED AND POWERING
from Smart Sassy Seniors Hosted by Jennifer Jefferies & Alice MacKinnon
Jen and Alice are both long-time, mainly plant-based eaters and love the health, environmental and ethical benefits of this approach to food. In this episode they chat about the need to ensure enough protein is consciously included in vegetarian and plant-based diets too, they can continue to power physically through life.
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How long is this episode of Smart Sassy Seniors?
This episode is 18 minutes long.
When was this Smart Sassy Seniors episode published?
This episode was published on April 5, 2023.
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