#28 - Running Through Grief: A Journey of Strength and Mental Health Advocacy with Ruth Wilson

In this heartfelt episode of Mambition, Tiffany and Alex sit down with Ruth, a remarkable mother and Vice Principal of a highly ranked college, whose experiences of grief and loss have inspired her to push her limits in extraordinary ways. Ruth shares how completing the London Marathon seven times and the Great North Run thirteen times has helped her cope with stress and navigate the profound challenges she’s faced. We explore Ruth’s mission to raise £40,000 for mental health charities in honor of her cousin Ged, who tragically died by suicide. With £36,000 raised so far, Ruth reflects on her fundraising efforts, including marathons, charity balls, and more. Ruth also opens up about the determination and inner strength that drive her, the impact her journey has had on her daughter, and her pride in supporting the charity Mind. Trigger Warning: This episode includes discussions about suicide. Please listen with care. Join us for an inspiring conversation about overcoming grief, finding strength, and making a difference.