#28 Sara Mitich – The Journey of Star Trek, Mining Deep Emotions, & Cultivating Gratitude & Growth

Sara Mitich is one of the stars of the hit series Star Trek Discovery (where she played two different characters over the show’s run). She also happens to be one of the best actors and people I know. I’ve been working with Sara for years, as a client, colleague, and collaborator.  Her talent and ability to mine complex, dark emotions is formidable. She’s always game to go deeper—to dive into the intensity of a moment or the challenge of a scene—and she brings that same mindset to her personal life. That commitment to inner work led her to create Gratitude and Growth, a coaching practice that helps people all over the world cultivate gratitude, awareness, and emotional resilience. She is courageous in all manners of her life and it was a real delight to go deep with her in this conversation. Sara’s a special actor and person, so dive on in and experience her wisdom, intelligence, and depth first hand. Instagram: @saramitich 
Website: gratitudegrowth.com  YouTube: www.youtube.com/@GratitudeGrowthPodcast  The G&G Podcast: Gratitude & Growth Podcast Produced by: @daliayegavian @breewas 
Associate Producer: @akisharei @jonelle.gunderson 
 Special Thanks: @gratitudeandgrowth__ @startrek @saban_films 
 Coffee and Snacks: @impactkitchen (not a sponsor, we just pop in every podcast and love these guys) #SaraMitich #StarTrekDiscovery #GratitudeAndGrowth #Netflix #Acting #ActingTips #Podcast #theDNApodcast #dnybackact