28 | School's Starting! Are You Ready?

This season we are focused on the power of connection to nourish healthy regulation. Episode 28 considers the mindsets we, as educators, can establish to have the stamina to teach. This is Sticky Hope. Links Make sure to follow us on Instagram! @sticky.hope Here is an article from Cleveland Health about the impact of snoozing on your body. If you don't get our Sticky Hope Notes in your inbox, sign up here!   Takeaways Becca is transitioning to special education this year. Emotional wellness is crucial for educators. Establishing routines helps manage stress. Avoiding the snooze button can improve mornings. Teachers should prioritize eating during the school day. Handwritten notes can enhance relationships. Connection is a key theme for the new school year. Intentional practices support teacher well-being. Listeners are encouraged to share their routines. Chapters (00:00:00) - Welcome Back to Season Two(00:02:53) - Becca's New Role in Special Education(00:05:23) - The Importance of Emotional Wellness in Education(00:07:49) - Establishing Healthy Routines for the School Year(00:10:29) - Creating Connections in the Classroom(00:13:09) - Introducing the Theme: Connection First(00:14:58) - Takeaways