EPISODE · May 19, 2021 · 12 MIN
28. Solo Episode- What Your Poop Is Telling You
from The Gym Rat’s Guide to Guacamole · host Arielle Bloom
As women, we've generally strayed away from talking about- or even looking at- our poop. It's time we start to look back at it, and learn about what our body needs from one of the best feedback loops we've got. In this short episode, I dive into why our poop is so valuable, how we can understand our poop better, and how we can get to the root cause of our digestive troubles. If you're interested in 1:1 Coaching, apply HERE
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28. Solo Episode- What Your Poop Is Telling You
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