28. Spiritual Intentions Series. Isn’t Meditation New Age? The Truth about Prayer & Meditation. 3 secrets to improve your prayer life. Hearing from God

Hi friends!  Meditation is such a powerful biblical tool. Today we unpack some secrets and tools to help with our prayer practice. And we answer the question—Isn’t Meditation New Age? Yes, and no. ;) We are diving into Biblical meditation… Yes, Meditation is biblical and is one of the most powerful ways to encounter God. Please keep in mind, when we talk about Spiritual practices, I know we all can tend to pile on the shame of “I should do more”, or “I’m not doing enough”. Try not to take the bait of self-condemnation and pile on the shame if you are struggling there. All of these practices are intended to bring more freedom, not pile on more bondage.  Articles on the benefits of Meditation: John Hopkins University US Department of Health To learn more about the Spiritual Intentions Framework: https://www.danisumner.com/spiritualintentionsframework *Bonus—If you sign up for the audio course, the Spiritual Intentions Framework--12 principles to Spiritual Growth when all else fails by March 18th—I am throwing in a zoom group coaching call to dive into all of this material together—excited to connect with you!  Love ya,  Dani To learn more about the Spiritual Intentions Framework-12 steps to Spiritual Growth when all else fails: https://www.danisumner.com/spiritualintentionsframework To learn more about Dani: www.danisumner.com Need prayer or have questions? Contact Us At—> [email protected]  To get in touch on Social Media: Facebook and Instagram