#28 Strength and Conditioning Series: John Quinn

John Quinn was Essendon Fc high performance manager between 1998-2008 (which included the 2000 premiership). He has since been the Sports and Science Manager at GWS, the director of GWS academy, he is a clinical exercise physiologist and a current track and field coach with olympic athletes. He was also an olympic track and field coach at the 2000 Sydney Olympics. In this episode we discuss:- preseason programs- myths and mistakes for strength and conditioning- Pre game routines- in season training loads- injury prevention- identifying athletic talent- must read booksAnd more! Enjoy

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#28 Strength and Conditioning Series: John Quinn

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