28. Tatile Giderken Sağlıklı Beslenmeyi de Bavula Koymayı Unutmayın!

from 1 Deri 1 Kemik · host 1 Deri 1 Kemik

Uzuuun bir bölüm başlığı oldu, ama işin özü gerçekten bu. Diyet demiyoruz, ama sağlıklı beslenme, sağlıklı olma halini de tatilde unutmayalım diyoruz. Açık büfe tatillerde ne yapacaksınız, nelere dikkat etmeniz lazım, biz neler yapıyoruz bol bol konuştuk. Hatta biraz kendimizi ifşa etmiş de olabiliriz:) Tatil için yolda giderken son ses bizi dinlemeyi unutmayın! İyi tatiller, iyi bayramlar!

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This episode was published on July 7, 2022.

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