28 | The Brazilian Nut Effect: Why Being Big Will Save Your Life episode artwork

EPISODE · Sep 17, 2025 · 16 MIN

28 | The Brazilian Nut Effect: Why Being Big Will Save Your Life

from Coffee with Carly: Health, Rebuilt for Women · host Carly Schade

Most of us know what’s best for us, but we don’t do it...Why? Because we’re waiting for someone else to give us permission. In this episode, I riff on permission slips, cycles, human design, and why playing small isn’t just hurting you, it could be burying you.I share the story of avalanche backpacks, Brazilian nuts, and what it means to make yourself big in a world that tells women to shrink. Being big—trusting your intuition, asking for help, filling your cup first, taking up space—will save your life.If you’ve been waiting for someone to hand you permission, let this episode be it.Stay bold, stay balanced, and I’ll see you next week.☕️ Stay bold, stay balanced, stay thriving 📩 Subscribe to my newsletter HERE⭐️ Rate and review! 

Episode metadata supplied by the publisher feed · Published Sep 17, 2025

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28 | The Brazilian Nut Effect: Why Being Big Will Save Your Life

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This episode was published on September 17, 2025.

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