EPISODE · Dec 5, 2019 · 31 MIN
28: The Holy Grail of Dieting?
from No Shame In A Gain
Can Jo attain her goal of maintaining in December by going without carbs on the days when she’s not going out? Plus the difficulty of dieting during the festive period, more evidence about a hot bath helping you lose weight and should we all stop eating bananas? Hosted on Acast. See acast.com/privacy for more information.
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28: The Holy Grail of Dieting?
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