28. The month of self love

from Beyond the Adjustment · host Sophie McDermott

Self love: Self love means placing a high value on the well-being and happiness of oneself. Self love means taking care of yourself, not scarifying your well-being for the sake of others. Todays podcast episode is for everyone… single, in a relationship or ‘it’s complicated’ shouldn’t define you as a person. So tune in to get this weeks homework to help you on your journey towards happiness and health. Make yourself a priority 💕 Sophie x

Episode metadata supplied by the publisher feed · Published Feb 2, 2023

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28. The month of self love

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