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# 28 - To track or to not track? episode artwork

EPISODE · Sep 13, 2023 · 16 MIN

# 28 - To track or to not track?

from The Body Transformation podcast · host Yash Jeswani

Hi People, Thank you for listening to my podcast, in this podcast I cover both sides of the argument. They revolve around: 1) Training 2) Nutrition 3) Activity 4) Weight If you found value in this podcast, please feel free to like, share & follow me. Want to work with me? https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/ Instagram: https://www.instagram.com/yash.weightsandrotis/

Episode metadata supplied by the publisher feed · Published Sep 13, 2023

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# 28 - To track or to not track?

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