28 - Training with Intent and Squat-xiety with Bec Potalej

from Jacked Girl University · host Aimee Bartolo

In this episode, I chat with Bec Potalej, a coach and the owner of Lioness Performance. We speak about the power of intent in training, opening up multifaceted training spaces for women, training through the pandemic, holistic health and the dreaded squat anxiety. For more from Aimee Join the Jacked Girl University free community Jump on the Glam Body Program online coaching waitlist  DM Aimee on Instagram Click here to join the waitlist for the educational courses Shred Phase → https://aimeelouisecoaching.mykajabi.com/shred-phase-application or Growth Phase → https://aimeelouisecoaching.mykajabi.com/growth-phase-application

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This episode is 51 minutes long.

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This episode was published on March 18, 2022.

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