28. Understanding the Mind - Practical Kriya Yoga

from Spirit Led - A Monthly Kriya Yoga Podcast · host Center for Spiritual Awareness

Senior Minister Ron Lindahn discusses different aspects of the mind such as what motivates us, the physiological aspects of anticipation and the importance of keeping a routine to balance mind and body. He also discusses balancing inner processes and reviews the layers of subtle bodies - physical, energy, mental, intellect, and pure awareness.

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This episode is 53 minutes long.

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This episode was published on August 20, 2020.

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