#28: Using Real Food With Keto - Christine and Jimmy Moore

In this podcast, it is my pleasure to be interviewing Jimmy and Christine Moore. Jimmy Moore is a powerhouse of information when it comes to the ketogenic diet, being the author of many famous books including Keto Clarity, Cholesterol Clarity and many more, plus the host of the longest-running and top-ranked Itunes health podcast, the Livin’ La Vida Low Carb Show. Christine Moore is a Nutritional Therapy Practitioner who specializes in real food based low carb, high fat ketogenic nutrition, and together they have written their new book “Real Food Keto”, which contains a wealth of information that we’ll dig into on the podcast, with recipes by Marica Emmerich who was on the FatForWeightLoss Show back on episode 5. We had such a blast talking about digestive issues, the community of people surrounded by this book, common issues that Christine notices when she sees patients, and some of those common fixes as well, plus a whole lot more. Real Food is something that is near and dear to my heart, along with adding a few keto treats, so I recommend checking out all their information over at realfoodketo.com and Stick around to the end of the podcast where we talk about some of the first steps you can take with Real Food Keto.