28. What is the follicular phase? Inner Spring

Were you aware we have 4 phases to our menstrual cycle? Tanika works alongside women reconnecting them to their cyclical way of being. In this episode, you will learn a couple of ways to energetically connect with your inner spring - follicular phase, as well as ways to honour your body during this phase. Sacred Space The Podcast, with Tanika Lace as your host. ⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠ You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠ Join my cyclical living and mindset 3 month mentorship ⁠here⁠ Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@sacredspacewtanikalace⁠⁠⁠⁠ TikTok:⁠⁠⁠⁠ @sacredspacewtanikalace⁠⁠⁠⁠ Email: [email protected] I would so love for you to share this episode to your socials, leave a rating below & tune in next week! Click FOLLOW or SUBSCRIBE to be sure to stay in the loop! Love you, Tanika Xxx