28. What the NY Times Biggest Loser Article Left Out About Weight Loss

from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC

A recent study exposed why the majority of The Biggest Loser contestants gain the weight back once the show ends and made critics wonder how effective the show's weight-loss methods actually are. In this episode we discuss the rat elf weightless and how to NOT damage your metabolism.

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This episode is 55 minutes long.

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This episode was published on June 22, 2016.

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