28. When is enough enough?

What this episode covers

Sarah Curnoles discusses how to determine when "enough is enough" in relationships and other aspects of life. The key points are: Having a low tolerance for emotional pain and compromising your peace, dreams, or self-respect are signs that you've reached your "enough" point. It's important to regularly check in with yourself and look for red flags like feeling drained, walking on eggshells, or being overly critical. When you reach your "enough" point, it's better to leave a situation before becoming resentful or burned out, even if it's difficult. Sarah encourages the audience to establish non-negotiables, create support systems, and honor their own integrity when deciding when to end a relationship or situation.

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