EPISODE · Dec 16, 2024 · 47 MIN
28. When Self-Help Becomes Toxic; Sobriety & Shame
from Living Business · host Living Business
Chapters: 01:00: The Elements That Make Us Up 03:05: Personality Types 05:37: The Duality of Self: Introducing Skatty Skid 08:45: What We Can Learn From Repressed Parts of Ourselves 11:36: Experiments With Alcohol & Self-Awareness 13:03: Our Relationship With Alcohol 14:26: Sobriety in Social Dynamics 17:42: Finding Bliss With No Substance 20:37: The Paradox of Self Improvement 23:39: Radical Acceptance of The Present 26:59: Understanding Not Enoughness & Shame 29:30: How We Project Onto Our Business 32:35: Vulnerability in Business 37:00: Sharing Our Personal Stories 39:34: Ways to Work With Us 41:26: Raising Your Prices Resources: Join a Slow CoWork for free here. Work with Rach 1:1: 3 month 1:1 container. Work with Soph 1:1: 3 month 1:1 business mentorship. Are you already a yoga teacher and looking to further your education? Join Rachael at the 300hr in Panama in March. Join Rachael at her retreat in Utila in May: https://www.rachaeljohanna.com/reconnectinthecaribbean Links: Rach's Links: Instagram: https://www.instagram.com/rachaeljohanna_/ Website: https://www.rachaeljohanna.com/ Breath Body Earth IG: https://www.instagram.com/breathbodyearth Breath Body Earth Website: https://www.breathbodyearth.org/ Soph's Links: Instagram: https://www.instagram.com/the.slow.ceo Website: https://www.theslowceo.org Free 30min Business Break Through Session: https://www.theslowceo.org/book-a-call-ig
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28. When Self-Help Becomes Toxic; Sobriety & Shame
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