EPISODE · Apr 26, 2023 · 9 MIN
28: Why eating low carb isn’t helping you lose weight
from Empowering Type 1 Diabetes: with T1D Nutritionist Andi Balog · host Andi Balog
About This Episode Low carb is still one of the most popular diets that people gravitate towards for weightloss, especially with Type 1 Diabetes. It’s one of many myths in the health and fitness industry that circulated for a long time and despite having concrete data proving that low carb diets aren’t superior for weightless (compared to other diets), there is still plenty of conflicting views and info out there. When it comes to weightless with t1d, it is also promoted as one of the first options to try - by both individuals in the t1d community as well as health professionals. But... you may be having issues losing weight despite everyone telling you that going low carb is THE ANSWER to sustainable weightloss! Find out why in this episode.. Don't forget to leave a review in your podcast app to help me help others😊 Links and Resources Apply for 1on1 Weightloss & T1D Coaching THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers Book a T1D or Nutrition Consult for You or Your Type 1 Child Buy The Better Bolusing Guide Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ www.ibdmedical.com.au Instagram Get your questions answered on future episodes
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28: Why eating low carb isn’t helping you lose weight
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