28: Why we need an off-season with Dr. Andy Pruitt

What this episode covers

The VeloNews Fast Talk podcast is your source for the best advice and most interesting insight on what it takes to become a better cyclist. Taking time off can feel strange, but it’s absolutely necessary. Why do you need an off-season? We sit down with Dr. Andy Pruitt to discuss the physiological and psychological needs of athletes, and how an off-season is crucial to meeting those needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Fast Talk?

This episode is 55 minutes long.

When was this Fast Talk episode published?

This episode was published on September 27, 2017.

What is this episode about?

The VeloNews Fast Talk podcast is your source for the best advice and most interesting insight on what it takes to become a better cyclist. Taking time off can feel strange, but it’s absolutely necessary. Why do you need an off-season? We sit down...

Can I download this Fast Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.