28. [Workshop] Free Yourself From Fad Diets

An episode of the Drop the Diet Weight Loss podcast, hosted by Melissa LaGrant, titled "28. [Workshop] Free Yourself From Fad Diets" was published on January 11, 2022 and runs 29 minutes.

January 11, 2022 ·29m · Drop the Diet Weight Loss

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Summary

One of my favorite ways to connect with you is on the podcast and via live free trainings… and today, I’m combining both of my loves. Recently, I hosted a live free workshop: Free Yourself From Fad Diets- 4 simple habits to supercharge weight loss and drop the weight for good. The feedback around the workshop was amazing so, if you happened to miss it, I re-recorded it for you for this podcast episode. You can also grab the free presentation + workbook HERE. In this episode ...

Episode Description

One of my favorite ways to connect with you is on the podcast and via live free trainings… and today, I’m combining both of my loves.

Recently, I hosted a live free workshop: Free Yourself From Fad Diets- 4 simple habits to supercharge weight loss and drop the weight for good.

The feedback around the workshop was amazing so, if you happened to miss it, I re-recorded it for you for this podcast episode.

You can also grab the free presentation + workbook HERE.

In this episode you’ll:

Uncover your current thoughts around what a ‘diet’ looks and feels like
Learn 4 simple habits that supercharge weight loss to gain instant momentum
Discover how to implement these habits and make them stick

*Doors to Drop the Diet Coaching Program are open until January 13th. Ready to change your life? Learn more about the program and sign up HERE. *

FREE WORKSHOP PRESENTATION + WORKBOOK

JOIN DROP THE DIET COACHING PROGRAM

EPISODE SHOW NOTES + TRANSCRIPT

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