28. Yoga, Earth & Soul — Saying YES to A New Way of Living

Drum roll please....today we finally announce our new project — Yoga, Earth, & Soul (or YES for short)! This conversation is part origin story, part love letter, and part invitation. Sarah & Bryan share how YES was born from a deep longing many of us feel — to live in harmony with ourselves, each other, the natural world, and spirit. Not as a trend. Not as a performance. But as a way of life. In this episode, you’ll hear: What YES (Yoga, Earth, & Soul) really is — and what it’s not Sarah’s journey from living “in her head” to learning how to listen to her body and soul Bryan’s lifelong connection to yoga and nature — and his growth edge around belonging and community Why so many people crave deep connection after yoga teacher trainings (and what’s been missing) The idea of a “modern spiritual home” — without dogma, hierarchy, or pressure What harmony actually means (hint: it’s not people-pleasing or pretending everything’s fine) The Celtic concept of anam cara — soul friends — and why true belonging changes everything This episode explores big questions in a grounded, human way: What does it mean to live in alignment? How do we stay connected in a busy, consumer-driven world? What if community wasn’t something you visited once — but something you practiced over time? YES is an invitation To slow down. To listen more deeply. To remember that you belong — to yourself, to the earth, and to each other. If you’ve ever wished for a place to gather regularly… If you crave soulful conversation, embodied practice, and real connection… If you’re seeking harmony instead of hustle… This episode is for you. _______________________________________________________________________ Reach us, join us, and follow along on the YES journey: Instagram Facebook YouTube