280 - Injury - How To Avoid The Injury Identity

Finishing this week's topic of Injury, Rad and Richard discuss an all too common issue with injury rehabilitation. It's known as Injury Identity. on today's episode of the Sound Of Movement Podcast, we explain what it means and how it can affect rehabilitation. P.S. Whenever you're ready, here are the two best ways to work with us:     1. Join The UMS Movement Mastermind Facebook Group It's FREE to join and we live stream our podcasts so you can interact. 2. Join UMS Online Coaching & Get Your First Month FREE The only program effectively developing strength, flexibility and fitness in balance to unleash your inner athlete and transform your body. As a valued reader get your first month FREE.