280: Mind Vs. Body, Which One Should You Trust?

This episode dives into the difference between the chatter of the mind and the quiet wisdom of the body. When it comes to making life decisions, the mind often screams, complains, and predicts doom, while the body just keeps moving, one step at a time. Here's what we explore: Why your mind resists while your body knows the way. How your strategy and authority in Human Design help you trust your body's truth. A practical challenge to start noticing (and trusting) what your body is telling you. If you've ever felt trapped in the noise of your mind, this conversation will help you shift back into your body, the place where your real guidance lives. Other episodes you might like:  252: What To Do When Your Mind Says Go, But Your Body Says No 202: Ego or Higher Self? How to Tell the Difference   Join The Weekly Nudge Email List! Renee's Website Let's be friends on Instagram!