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280: Sushi Tim (hak)

EPISODE · Sep 1, 2020 · 2H 17M

280: Sushi Tim (hak)

from Rebuild · host Tatsuhiko Miyagawa

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280: Sushi Tim (hak)

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Pursue Your Spark: Strength & Forward Motion in Midlife Heike Yates It's 3 a.m., and you're staring at the ceiling, wondering why everything feels a little off — even when nothing is wrong. You've been telling yourself it's fine, but you keep hesitating on decisions you know matter.Pursue Your Spark is a podcast for the in-between seasons of midlife, when the routines and expectations that once worked no longer fit the life you're living today.Each episode explores the patterns that quietly slow your momentum, including overthinking, staying reasonable, and "it's fine" habits, and helps you rebuild forward motion with steady steps that reflect who you are now without forcing a reinvention.Hosted by midlife fitness expert and author Heike Yates, this show blends embodied strength, practical clarity, and 40 years of coaching experience to help you rebuild self-trust and move forward with confidence in midlife.If you've outgrown where you are, it may be time to take your next step forward.🎙️See a list of other "niche podcasts" that I producehttps:// Your Creative Chord Podcast Your Creative Chord Podcast by Jenny Leigh Hodgins Your Creative Chord Podcast Empowering Your Creative Flow & Inspired LivingWelcome to Your Creative Chord, the podcast for people who want to reconnect with their creativity, restore their energy, and live with greater intention. I’m Jenny Leigh Hodgins—creative empowerment coach, author, poet, pianist, composer, and longtime teacher and mentor.Each episode offers practical tools and thoughtful guidance to help you rebuild trust in your creative process. Together we explore ways to navigate creative blocks, recover from burnout, set healthy boundaries, and cultivate creative flow and inspired living with curiosity, clarity, and self-compassion.Drawing from 30+ years of teaching, performing, composing--as well as my experience as a caregiver, and my SGI Buddhist practice--I share insights that support sustainable creativity, authentic self-expression, and a more inspired way of living.< Rebuilding Us: Marriage Podcast Dana Che - Christian Marriage Coach & Speaker Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle? Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection.Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love, deepen commitment, and create a thriving, joy-filled relationship. Say goodbye to Christian clichés—Dana’s relatable, no-nonsense approach (with a touch of humor!) will keep you coming back week after week. Whether you’re healing from infidelity, seeking stronger communication, or simply longing for a closer bond, this podcast equips you with the tools and encouragement to rebuild not just your relationship but yourself. Let the rebuild begin!  **New episodes drop every Tuesday and Frida Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce Now featuring Your 2026 Body Blueprint — a science-based body blueprint for men over 40 who want to rebuild their body and health in 2026.Start Here: Your 2026 Body Blueprint Listen in order — or jump to the episode that matters most to you.1. Why Most Men Over 40 Age Faster Than They Should (And How to Stop It)2. The Biggest Weight Loss Mistake Men Over 40 Make (And Why GLP-1 Isn't Enough)3. How Men Over 40 Should Train for Maximum Muscle in Minimal Time4. The Cardio Mistake Men Over 40 Make (And How to Improve VO₂ Max Without Living on a Treadmill)5. Why Results Slow Down After 40 (Even When You're Doing Everything Right)6. How to Design a Fitness Routine That Fits Your Busy Lifestyle While Growing Your Business or Career7. How to Apply the Blueprint and Start Seeing Results in the First 7 Days of 2026The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer
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