EPISODE · Dec 9, 2022 · 14 MIN

280 - Training Splits Tips

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Flex FridayJust because we have to get older doesn't mean we have to fall apart. More Flex Friday:https://betterdaily.disciplemedia.com/hashtag/flexfridayGet 1% - Every Day!https://betterdaily.liveMusic in Intro and Outro used with permission: "Doves" by We Are All Astronautshttps://www.weareallastronauts.net/Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

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280 - Training Splits Tips

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