280. Trending Health News Cranberry, Prebiotics, Exercise Snacks and Positive Thinking – Life Extension

from Live Foreverish · host liveforeverish

Research updates on the microbiome, intermittent physical activity and positive affirmations. Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how cranberry supports gut health; how to make probiotics more effective; mini-exercise sessions for cardiovascular health; and why negative self-talk can cause you to age.

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How long is this episode of Live Foreverish?

This episode is 21 minutes long.

When was this Live Foreverish episode published?

This episode was published on October 7, 2024.

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