#280 Will Boyle: From Addiction to 2:39 Marathon Runner

In this episode of the Any Given Runday podcast we welcome Will Boyle (@wboyledub on Instagram). Will shares his inspiring journey from battling addiction to becoming a successful runner. He discusses the pivotal moments that led him to embrace running as a lifeline, the importance of coaching in his training, and why he loves the Dublin Marathon. `He talks about the training that helped him become a 2:39 Marathon runner as well as having a 16:02 5k PB, all under the coaching of Gary O'Hanlon. 22:00 Will Boyle28:16 The Turning Point: Confronting Addiction35:36 Rehabilitation and Rediscovery: Finding Purpose in Running41:26 Building a New Life: The Role of Running in Recovery47:29 Coaching and Growth: The Path to Marathon Success53:00 The Role of Luck and Training in Running57:23 Training Methods: Heart Rate, Effort, and Pace60:21 The Importance of Nutrition and Fueling61:24 Setting Goals and Overcoming Challenges64:21 The Emotional Impact of the Dublin Marathon74:31 Advice for Marathon Runners and Post-Race BluesYou can follow us on Instagram@anygivenrundaypodcastStay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE You can now get 20% off all Perform Nutrition products, including their new Electrolytes+, using the code 'AGR' at checkoutPerformNutrition.com