2805不要放大你的感受

from 一天一悟 · host UFM100.3

不要放大你的感受你之所以感觉到痛苦，是因为你钻进了痛苦里。遇到挫折，不开心的事情，总把自己“关起来”“独自”面对痛苦，痛苦被放的很大很大，让你感觉到窒息。所以，我们不要放大自己的感受。心有光，行有路。两分钟给你一个念头。”  黄文鸿《一天一悟》！UFM100.3首播时间：傍晚6点10分See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published May 28, 2026

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2805不要放大你的感受

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