281 | How To Shut That ADHD Brain Off For A Second

In celebration of ADHD Awareness Month, Amber Elizabeth joins us to share her #1 tip on how to manage your ADHD.Spoiler alert, here's her new fav: youtu.be/1vx8iUvfyCYShe's helping girls and women all over the world with her good work through Color by Amber: amberelizabeth.mycolorbyamber.comYou can also check out how you can be involved in a mission greater than yourself from her previous episode 28!seeinadhd.com/mission-greater/~ JenniePlease be sure to download the FREE See in ADHD app available on IOS, Android, Google and Amazon.Click to view: show page on Awesound

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This episode was published on October 4, 2017.

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