281: Top Transformation Tips, All About Home Workouts & Consistency With Anabolic Aliens (Mike Rosa)

In today's episode we interview Mike Rosa from Anabolic aliens.  Mike is the founder of Anabolic Aliens a youtube channel with nearly 1 million subscribers, the founder of Exerprise app, a workout builder app that has over 500,000 users and a gifted athlete. ➢Follow Mike on IG: @anabolicaliens https://www.instagram.com/anabolicaliens/➢ Mike's App https://play.google.com/store/apps/details?id=com.anabolicaliens.exerprise&hl=en_CA&gl=US➢Anabolic Aliens YouTube: https://www.youtube.com/user/AnabolicAliensQuestions w/ timestamps:(1:00) - How have you been?(2:40) - What tips do you have to accomplish home workouts?(9:10)- I know you were getting ready for a physique competition, did that go through?(9:58) - What's the background on your hair growth experience?(12:00) - What would you say has lead to your overall success?(13:35) - Can you tell us more about your experience with the Arnold expo and losing your money?(17:10) - What are some things you wish you did differently along the way?(21:20) - What tips do you have for anyone looking to start or grow a youtube channel?(23:25) - What typical transformation tips do you have for the average person?(26:30) - How do you balance your time?(28:48) - How do you stay consistent with your 6:00am workouts in?(34:15) - Where have you found the best info in your learning?(36:00) - Tell us more about your youtube series and what you have available?(38:52) - What's your favourite quote? "What matters most is how you see yourself"Thanks for listening! We genuinely appreciate every single one of you listening.➢Join our Inner Circle Group for FREE: https://m.facebook.com/groups/1714255235504738/?tsid=0.7112165249974131&source=result➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/