281# Why Am I Feeling Down?

  "You have to be at your strongest when your feeling at your weakest" First shorter episode since the Xmas break back in the UK. Great times spent with friends and family. Overall mentally I ended up feeling a little down over the period when I had plenty to be thankful for. In this episode I attempt to break down WHY do we sometimes go into a bit of a slump, what can we do during and how can stop it getting worse? Short quote and thoughts to start the week with Awaken Your Alpha. CLICK TO SUBSCRIBE FOR MORE LEGENDARY EPISODES: Facebook Group "Awaken Your Alpha with ALW" for daily interaction with me, the guests and the other listeners of the show.