282 // 4 UNPOPULAR FAT LOSS FACTS

In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen gives an update on her recent commitment to begin a fat loss phase and shares 4 unpopular fat loss facts you need to hear if you want to successfully create sustainable fat loss. If you’re on a fat loss journey of your own, or would like to create a healthy, confident relationship with food, don’t miss this episode. At the end of the episode, Nicole also gives listeners an opportunity to get up to three FREE months of 1:1 Nutrition Coaching.  Links:  Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application