282: Danielle Benham - Full Spectrum Health and Wellness

In this episode, Danielle Benham shares her journey into health and wellness, highlighting her experiences that led her to start her practice in functional nutrition and thermography. She discusses the importance of thermography as a non-invasive tool for monitoring health, its applications beyond breast health, and how nutrition plays a crucial role in managing inflammation and overall well-being. Danielle emphasizes the need for preventive care and the significance of understanding one's body through holistic approaches. She also shares her future plans for research in thermography and offers resources for listeners to further their knowledge in health and wellness.Full Spectrum Health & WellnessFollow Danielle on Instagram: @thewellnesscoordinatorSpecial mention:Matthew Benham Photography---------------------------------------------------------------------------------------The Best of LKNhttps://thebestoflkn.com/Hosted by:Jeff HammAllen Tate Realtors®Charlotte & Lake Norman (NC)https://lknreal.com/Support the show