#282 How To Set Boundaries & Deal With"Log Kya Kahenge"

We revisit boundaries through a South Asian diaspora lens and get specific about what happens when limits are too rigid, too porous, or missing altogether. I connect healthy boundaries to the circle of control so you can stop burning energy on other people’s reactions and start choosing what you can realistically carry• Boundaries as capacity and sustainability in relationships • Why collectivist and family-oriented cultures need clear limits • Rigid boundaries as an impenetrable wall and how they show up at home • Porous boundaries as overgiving and the line between care and self-erasure • Healthy boundaries as a screen door that stays flexible • Circle of control, circle of influence, and circle of concern explained simply • How “log kya kahenge” pulls us into the outer ring • Myths that shame people for limits and how to spot manipulation • Setting consequences without trying to control anyone • Real-life example of car access and following through Tune in weekly to Wellbeing Wednesday with Gurjeet Gill on The Universal Radio Network, 97.9 FM in Edmonton, or globally at www.theuniversalradio.comIG: @theuniversalradio