282 - Macro Math 101

Nutrition Tip Tuesday Math can be complicated but that doesn't mean your food has to be! Let's take a quick look at understanding how to determine whether something is a carb, fat, or protein source! Macro Math Video (Premium Account Required): https://betterdaily.disciplemedia.com/posts/6818 Join Better Daily Free! https://betterdaily.disciplemedia.com/signup Music in Intro and Outro used with permission: "Doves" by We Are All Astronautshttps://www.weareallastronauts.net/Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.