2829: [Part 2] Five Big Reasons to Retire Often by Jillian Johnsrud on Lifestyle Design for Happiness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2829: Taking regular mini-retirements can significantly boost your health and open doors to new professional growth, as Jillian Johnsrud explains. By dedicating time to personal health and exploring new career possibilities, you can find more balance, reduce burnout, and discover fulfilling opportunities. Read along with the original article(s) here: https://www.jillianjohnsrud.com/five-big-reasons-to-retire-often/ Quotes to ponder: "Instead of thoughtful and intentional, all things health-related felt disorganized and reactionary." "A funny thing happens when you give yourself time, energy, and resources toward just a few goals. And you get all the support and help you need. You make progress!" "Taking a walk after breakfast or gardening. For most people, when they have more time and fewer demands on them, it’s easier to cook the food you want to be eating and feel more thoughtful with nutrition." Learn more about your ad choices. Visit megaphone.fm/adchoices