283. Baguazhang Taoist Cultivation – The urban path (6) The practice of Chazen 茶禪

True Baguazhang 八卦掌 cultivation can produce in the body, over time, trauma in the mind and body. The ritual of practicing Chazen 茶禪 is about more than just mindfulness. Without a way to cleanse ourselves and consolidate our “gains” we can get stuck in our progression in self-cultivation, especially if our Tao 道 is more or less locked into an urban environment. By listening to this podcast, hopefully, the listener will get a better appreciation of my earlier podcasts around the art of making and drinking tea.