283 - Cheat Meals And Macros Workshop

Wild Winsday How can you simplify your nutrition practice to achieve BETTER? What should your macros look like for your goals? Should you eat cheat meals? Coach Alex has been training for 17 years and has seen what does and doesn't work for people - in this seminar, premium members of the Better Daily community pick his brain to move forward in their nutrition practice! This premium seminar is shared free here in podcast form! Catch more Seminars: https://betterdaily.disciplemedia.com/folders/12 Join Better Daily for FREE: https://betterdaily.disciplemedia.com/signupMusic in Intro and Outro used with permission: "Doves" by We Are All Astronautshttps://www.weareallastronauts.net/Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.