EPISODE · Mar 18, 2018 · 1H 44M
284: Bret Contreras on How To Be More Scientific In Your Strength Training
from Mind Muscle Project · host Mind Muscle Project
Bret Contreras is better known on the internet as "The Glute Guy". Bret has his PHD in glute training and knows a tonne about the science behind getting strong and building muscle. We dive into ways you can get stronger glutes, build more muscle and be more scientific in your training.See omnystudio.com/listener for privacy information.
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Bret Contreras is better known on the internet as "The Glute Guy". Bret has his PHD in glute training and knows a tonne about the...
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284: Bret Contreras on How To Be More Scientific In Your Strength Training
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