284: Featured Performer: Kyle Chalmers (OAM), 2016 Olympic Champion (100m free), 2020 Olympic silver medalist (100free)

We talk to Kyle Chalmers on this Featured Performer episode about how he came so agonisingly close to repeating the 100m freestyle victory and missing the gold medal by just .06 of a second at Tokyo 2020/21. Kyle shares around how he's processing his valiant silver medal so well, his backstory, the highs, the lows and the learnings along with so much more. Show Sponsor: Precision Hydration If you've ever struggled with hydration issues like cramp during long, hot sessions, it's worth checking out precisionhydration.com. If you can't get to a test centre, then you can take their free online Sweat Test to get a personalized hydration strategy to test in training. Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram & Twitter The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1) Please direct any questions, comments, and feedback to the above social media handles.