#284: Healing Through Forgiveness and Inner Child Work with Joe Mittiga

In this powerful episode of A Mental Health Break, we welcome a remarkable guest, Joe Mittiga, who shares his incredible journey from near homelessness to building a multi-million dollar business. After a life-changing spiritual experience that "struck him sober" 30 years ago, he began a path of deep emotional healing and personal growth.Our guest is the author of two transformative books: 📖 Healing Addiction – A guide to finding freedom from shame through 12-step inner child work. 📖 Awaken Greatness – Discovering your true potential through conscious connection.In this episode, we explore: ✨ The difference between shame and guilt—and how to heal both ✨ Why forgiveness and surrender aren't action steps but transformative outcomes ✨ The power of inner child work and why it's key to healing ✨ How 12-step programs can guide emotional recovery ✨ What holds most people back from living a fully functional life"If I can heal, anyone can heal." This conversation is a testament to the strength of the human spirit and the power of self-discovery.🔊 Tune in now for an honest and inspiring conversation about addiction, forgiveness, and healing.Support the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295