EPISODE · Dec 13, 2022 · 53 MIN
284 - Health For The Holidays: Managing Emotions
from Pure Desire Podcast · host Trevor Winsor, Pure Desire Ministries, Nick Stumbo, Robert Vander Meer
Each year, around mid-November, we start hearing Christmas music. One sentiment we hear over and over is how the holidays are the “most wonderful time of the year.” However many of us experience the “most emotional time of the year.” Why is the most wonderful time of the year happen to be the most emotional? In week two of our Health For The Holidays series, we talk through why this season is so emotional. We discuss how to manage emotions effectively, how to become more emotionally aware, and how to be emotionally healthy when around others who are not.RESOURCESFull Episode Video (YouTube)FASTER Scale (Free Tool)3 Circles (Relapse Prevention Tool)Feelings Wheel (Free Tool) GET STARTEDSummit 2026!: Register NowFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Each year, around mid-November, we start hearing Christmas music. One sentiment we hear over and over is how the holidays are the “most wonderful time of the year.” However many of us experience the “most emotional time of the year.” Why is the most wonderful time of the year happen to be the most emotional? In week two of our Health For The Holidays series, we talk through why this season is so emotional. We discuss how to manage emotions effectively, how to become more emotionally aware, and how to be emotionally healthy when around others who are not.
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284 - Health For The Holidays: Managing Emotions
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