284. How to Talk to Our Kids About Bullying with Dr. Sheryl Ziegler

from HERself · host Abby and Amy

As our kids continue to age, the topic of bullying is becoming more front and center. Especially with our pre-teens as they enter what our guest refers to as, “the crucial years”, ages 5-12, where they are rapidly developing into complex people. The conversation today with Dr. Sheryl Ziegler, Licensed Clinical Psychologist and author of the book titled, “The Crucial Years” provides an honest conversation for how we can raise empathetic and kind children who understand the implications of bullying. We’ll cover everything from how to talk to your kids about bullying, how they can learn to respond if they see someone being bullied, and what to do if they’re being bullied themselves. Dr. Sheryl shares techniques, prompts, and scripts to encourage conversation with your kids surrounding bullying that we found SO helpful. We also talk about keeping the lines of conversation open when it comes to puberty and our developing kids. This episode is jam packed with amazing information, and we would love it if you shared what hit home for you in your Instagram stories or share the episode with a friend!Links & Resources:Free Shipping at GOODR with code ‘HERSELF’Check out Maui Nui Venison and the limited HERself collection!Check out your nearest Forage KitchenFollow Dr. Sheryl Ziegler on InstagramDr. Sheryl’s WebsiteStartwiththetalk.com Listen to Dr. Sheryl’s Podcast: Dr. Sheryl’s PodCouchPreorder Dr. Sheryl’s Book; “The Crucial Years”, releasing on May 6thLet’s connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastJoin our exclusive community for bonus episodes, extra video content, book club and more!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

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This episode was published on May 5, 2025.

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