#284 Rafael Lang

Send us Fan Mail On this episode Thomas’ guest shares his journey through Jiu-Jitsu, emphasizing the importance of positivity, resilience, and community. He discusses how Jiu-Jitsu teaches valuable life lessons, the significance of mentorship, and the role of fundamentals in martial arts. He also highlights the impact of teaching kids, the cultural differences in Jiu-Jitsu, and the challenges of managing different personalities on the mats. Here is The RŌL Radio with a man who has 32 year of jiu-jitsu experience, a 5th degree black belt, and the Rio Jiu-Jitsu Lifestyle founder, Rafael Lang. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://riobjj.com/ https://www.instagram.com/rafaellang/ https://www.instagram.com/riobjjus/ Episode Highlights: 2:33 The Power of Positivity 7:23 Staying Calm Under Pressure 15:43 Rafael’s Jiu-Jitsu Beginnings 20:02 Professor Octavio’s Influence 28:26 The Importance of Fundamentals 38:05 Making an Impact on Kids 47:10 Jiu-Jitu’s Lifelong Journey 59:00 Jiu-Jitsu’s Biggest Lesson Support the show