#284: Running Pace Prison: Mindset Lessons from Sharon Moorhouse

Is your running ruled by numbers and pace?Coach Sharon Moorhouse @sharzipan_ calls it the running pace prison—a mindset where your pace controls your mood, your training, and your motivation. In this conversation, she shares how obsessing over data led to burnout… and how trail running helped her reset.If you’ve ever felt trapped by Strava or stuck chasing PBs, this one’s for you.💬 Have you ever felt stuck in the running pace prison? Tell us below.#RunningPacePrison  #RunningMindset #InnerFightEndurance #Mindset #TrailRunning #InnerFight