#284 Sloan’s Gym: Family, Fitness & Mental Health

Bio: In this episode we caught up with Granda John, Johnny-son and Grandson Curtis from Sloan’s Gym to chat about running an intergenerational family business and: The boxing legacy of their building How they build community among members The connection between Mental health and exercise Why we don’t talk to strangers anymore The power of breaking bread together (in their on-site cafe) And their plans to build Ireland’s first rooftop training facility Check it out! About Sloan’s Gym: Sloan's Gym is a family run fitness facility located in Belfast City Centre offering state of the art gym equipment, a wide variety of classes, personal training, and an onsite healthy café.   //   https://bestofbelfast.org/stories/sloans-gym   //